What’s for Lunch? Back in the Routine But Out of the Rut!

Date: 
Thursday, September 26, 2013 - 12:00pm
Presenter(s): 

Mandy Conrad, Health and Wellness Educator, MSU Longest Student Health Center

Contact Name: 
Connie Templeton
Contact Phone: 
(662) 325-8643
Description: 

Summer is over and everyone is settling into their routine again. But don't settle on poor nutrition! In honor of Better Breakfast Month, and a new school year, we will look at easy and healthy options to start your day, and to pack for lunch to keep you going through that mid-afternoon crash. If you have been too busy to stop and get a better nutrition plan in place, this workshop will give you ideas to help you get started.

For County Offices: To sign up for these programs, you can use the Online County Sign-Up Form or by emailing us at distanceed@ext.msstate.edu.

Interested individuals must contact their county office in order to participate in any interactive video program.